Training

Mark Stevens Biokineticists

QUALITY OF LIFE THROUGH
MOVEMENT & EXERCISE 

ABOUT

Mark Stevens Biokineticists is based in Western Extension, Benoni,

a stone's throw away from Life The Glynnwood Hospital and within walking distance of a few popular restaurants and coffee shops.

We aim to provide individualized, scientifically-based exercise and rehabilitation programmes, in an effort to improve overall well-being and quality of life.

Special Interests are:  

  • Chronic Neurological Disorders eg. Parkinson's Disease, Stroke, Traumatic Brain Injury (TBI), etc. 

  • Sports Injury Rehabilitation

  • Post-operative Rehabilitation 

  • Health & general wellness

  • Discovery Vitality testing

  • Single sport or multi-sport training programmes, for athletes of all abilities with constant monitoring & feedback (swim, bike, run). 

As a keen sporting enthusiast, Mark himself has completed a number of endurance races including the Cape Epic, Joberg2C, Ironman and Comrades. Mark is also a qualified Ironman U Certified Coach as well as an accredited Science to Sport Cycling coach and is therefore intent on using his passion and expertise in the world of sports science to assist both the seasoned athlete as well as newbies in performing their level best.

With an athlete-centered approach, the aim is to develop individualized coaching programmes, that complement both long and short-term goals for the athlete. Using scientific methods of monitoring and evaluation, as well as leaning on his own practical experience, Mark is able to assist with sport-specific coaching that not only offers an improvement in performance but also fosters an understanding of the various elements that make up an endurance athlete. 

 

Our practice is also experienced in assisting and dealing with neurological-specific patients such as those diagnosed with Parkinson's and related conditions, by helping them to adjust and cope with such a diagnosis.

For more information on Biokinetics, please visit the following link:

https://www.biokineticssa.org.za/

 

SERVICES

Orthopaedic Rehabilitation
Final phase rehabilitation of musculoskeletal disorders and sports injuries.
Sports Conditioning
To enhance physical fitness,  improve sporting performance and 
sport-specific programming
eg: Triathlon coaching, swimming, running or cycling training programmes 
Neurological Disorders
Diseases of the nervous system affecting movement and muscular control of the body. Eg Parkinson's Disease, Stroke, Epilepsy, etc

 

Lifestyle Disease Management
Diabetes
Heart Disease
Hypertension
 

CONTACT:

Email:

msbio@telkomsa.net

Phone:

+27 72 460 5749

Our Address:

212 Howard Avenue

Western Extension

Benoni 

1501

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Workout Stretch

'Take care of your body, it's the only place you have to live'

Jim Rohn