ABOUT

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Mark Stevens Biokineticists is based in Western Extension, Benoni,

a stone's throw away from Life The Glynnwood Hospital and within walking distance of a few popular restaurants and coffee shops.

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We aim to provide individualised scientifically-based exercise and rehabilitation programmes, in an effort to improve overall well-being and quality of life.

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Special Interests are:  

• Chronic Neurological Disorders eg. Parkinson's Disease, Stroke, Traumatic Brain Injury (TBI), etc. 

• Sports Injury Rehabilitation

• Post-operative Rehabilitation 

• Health & general wellness

• Discovery Vitality testing

• Training programmes, either as a beginner or aiming to achieve your personal best

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As a keen sporting enthusiast, Mark himself has completed a number of races including the Absa Cape Epic, Old Mutual Joberg2C and Ironman 70.3. Mark is also an Ironman U Certified Coach and is therefore intent on using his knowledge and expertise in the world of sports science to assist both athletes and the 'average joe' in performing their level best. With an athlete-centered approach, the aim is to provide individualized coaching programmes that not only offer an improvement in performance but also foster an understanding of the various elements that make up a triathlete.

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With a keen interest in neurological conditions, Mark Stevens Biokineticists is also able to assist patients diagnosed with Parkinson's Disease and other related conditions, in adjusting to and coping with such a diagnosis.

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For more information on Biokinetics, please visit the following links:

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#healthiswealth #movementmatters #movementismedicine 

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'Take care of your body, it's the only place you have to live'

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Jim Rohn